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Glass of wine = 90 minutes on the treadmill

(In response to this post by `lag)

Posted: 03/26/2018 at 11:24AM

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Current Thread:

Down 36lbs since January 29 -- darnellm 03/26/2018 09:20AM

Thats how much I dropped from Dec 26th to March 1 doing exercise and Keto -- VTimHokie85 03/26/2018 2:07PM

You lost it, I found it. Ugh ** -- TheNuke 03/26/2018 1:13PM

I'm down 32 since the 27th of January -- wc hokie 03/26/2018 12:56PM

go on.... ** -- kingofcassell 03/26/2018 11:29AM

Tell us your secret ** -- BayHokie 03/26/2018 11:21AM

Avoid Sugar, use your limitted carb intake on greens -- darnellm 03/26/2018 12:46PM

Awesome work! Keep it up! ** -- NWHokie 03/26/2018 10:30AM

Amazed that people gain weight they shouldn't. Not impressed. ** -- AtlantaHokie 03/26/2018 10:22AM

Amazed by how people can be such a-holes online. Not impressed. ** -- NWHokie 03/26/2018 10:31AM

Eh, I took that as a joke (especially on the Lounge). ** -- HWA 03/26/2018 11:41AM

Me too, lounge maybe touchy today ** -- VaTechie 03/26/2018 1:21PM

Knew that would get people riled up! ** -- AtlantaHokie 03/26/2018 10:55AM

Wow, you are quite a dbag ** -- Manbearpig 03/26/2018 10:28AM

Wow ... congrats. What did you do? ** -- HokieHutch 03/26/2018 10:18AM

So no sugar? ** -- bigbadbird 03/26/2018 09:53AM

Great job! Keep it up! ** -- EDGEMAN 03/26/2018 09:50AM

Nice work. I have been trying to lose some weight as well -- santafe 03/26/2018 09:37AM

The best way to look at diet and exercise is: -- EDGEMAN 03/26/2018 10:50AM

Thanks, I always thought exercise was overrated. :) ** -- santafe 03/26/2018 10:59AM

You can outeat any amount of exercise is the way I see it. ** -- `lag 03/26/2018 11:07AM

You can't out exercise a bad diet! ** -- BayHokie 03/26/2018 11:23AM

Yep, the reverse is true. ** -- `lag 03/26/2018 11:25AM

That's really easy to do. -- EDGEMAN 03/26/2018 11:11AM

Especially if you reward yourself: Yeah, just rode 100 miles on a bike... -- `lag 03/26/2018 11:18AM

Glass of wine = 90 minutes on the treadmill ** -- BayHokie 03/26/2018 11:24AM

There in't enough time left in the day! ** -- 133743Hokie 03/26/2018 3:20PM

You really don't need to exercise at all to lose weight. ** -- EDGEMAN 03/26/2018 11:04AM

Preeze exprain. ** -- YardBird 03/26/2018 09:29AM

Cut out all Chinese food ** -- dolph 03/26/2018 11:26AM