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capitals1

Joined: 09/19/2003 Posts: 22539
Likes: 2991


I'm gonna start lifting weights again..


I have to manage the pain with all of my injuries over the years when lifting..this will be a big challenge. I lifted for many years (in my younger days) and know what I am doing so I know what to expect.

(In response to this post by BMoreHokie)

Posted: 01/10/2019 at 10:29AM



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Current Thread:
 
  
So I ate thru Christmas week..gained a few pounds back.. -- capitals1 01/10/2019 12:24AM
  That's great. -- BMoreHokie 01/10/2019 12:34AM
  I'm gonna start lifting weights again.. -- capitals1 01/10/2019 10:29AM

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