I’ve had similar issues for over 20 years. I have been diagnosed with mild -- Hokieesith 01/10/2019 10:17PMInsert a Link
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Today starts a 3 week period without alcohol, fried foods or caffeine. -- HokieinTampa 01/10/2019 09:52AM I’ve had similar issues for over 20 years. I have been diagnosed with mild -- Hokieesith 01/10/2019 10:17PM Good luck, powderpuff! ** -- VT Pops 01/10/2019 6:27PM Just reducing caffeine and not eating after 7 has done great for me -- Vienna_Hokie 01/10/2019 2:16PM Welcome to my world...no alcohol or caffeine for over 5 yrs. now... -- hokeeron1 01/10/2019 1:09PM Not to be nosy, but what are your GI symptoms? ** -- MP4VT2004 01/10/2019 12:25PM No worries. So I spent 3 days feeling like I was starving and bloated -- HokieinTampa 01/10/2019 2:28PM If you don't get any relief after eliminating alcohol and caffeine... -- MP4VT2004 01/10/2019 8:47PM Thanks mate! I turned 46 a few weeks back. -- HokieinTampa 01/10/2019 8:58PM Have you tried probiotics at all? -- HokieAl 01/10/2019 3:56PM I prefer probiotics from sauerkraut and other fermented foods ** -- coshokie 01/10/2019 4:33PM Beer is fermented. 🍻 ** -- reestuart 01/10/2019 5:36PM I appreciate the feedback. This is coming after 2 wks w/ the inlaws at Xmas -- HokieinTampa 01/10/2019 4:18PM I had to do that over the summer. Doc prescribed a PPI because every time I -- Hurley09 01/10/2019 12:10PM I said enough is enough and am on week 3 of eating healthier -- FlintMS 01/10/2019 11:35AM The diet change most certainly helped with heartburn. -- HokieSignGuy 01/10/2019 11:50AM I'm not adding THAT into green tea or anything else for that matter, sicko! ** -- JoesterVT 01/10/2019 12:00PM You should have cut out 95% of fried foods already -- EDGEMAN 01/10/2019 11:23AM Nope - I can't stand plain water anymore -- HokieMacDaddy 01/10/2019 11:58AM I don't get how people can drink water with squeezed lemon juice. It tastes -- Hurley09 01/10/2019 12:07PM Prevents kidney stones....you’ll wish you drank more vomit tasting lemon -- hokienole 01/10/2019 7:26PM Yeah, I buy those flavored setlzer water in cans at Wegmans... -- `lag 01/10/2019 12:33PM Yes and don’t forget the Titos ** -- HOKIE 01/10/2019 12:52PM Try seltzer.... -- JoesterVT 01/10/2019 12:13PM I prefer tap water straight from the faucet without ice. ** -- Hoakie82 01/10/2019 12:10PM Too "tasty" for me. Use a filtered pitcher. ** -- TomTurkey 01/10/2019 6:56PM Where are you physically? -- HokieMacDaddy 01/10/2019 12:35PM Tidewater Virginia has great water. ** -- Hoakie82 01/10/2019 4:35PM I drink tap water with "tap" ice in NoVA sucks. All good! ** -- BG Hokie 01/10/2019 1:05PM Is it? You sure? -- vthokieq 01/10/2019 1:08PM
01/10/2019 11:52AM I bet that burger tasted good! ** -- scoop76cs 01/10/2019 6:30PM Deleted ** -- scoop76cs 01/10/2019 6:29PM Can you tackle? ** -- No1Hokie 01/10/2019 4:03PM Sounds like you have a good program. -- EDGEMAN 01/10/2019 12:40PM In the summertime, throw a lot of red or purple (or combination) grapes -- HokieHeartNSoul 01/10/2019 10:20PM I can eat all the grapes ** -- Baltimore Hokie 01/10/2019 1:40PM Good stuff! ** -- EDGEMAN 01/10/2019 1:04PM I got a personal trainer at your recommendation. My wallet feels lighter -- hucareshokiesrul 01/10/2019 12:18PM The wife has a soda stream. Add some citrus to that, and it's really good. ** -- reestuart 01/10/2019 11:44AM Yeah, I don't eat a lot of fried foods honestly. It's beer n coffee for me -- HokieinTampa 01/10/2019 11:34AM Dropping hot sauce would be tough for me too. -- EDGEMAN 01/10/2019 11:46AM Eat leafy greens -- bigbadbird 01/10/2019 11:21AM Kale is da bomb -- JoesterVT 01/10/2019 12:14PM No garlic? ** -- EDGEMAN 01/10/2019 3:52PM Ok, so one we can now agree on. -- King Jaffe Joffer 01/10/2019 2:54PM Recommend going with spinach. That's pretty tasty fresh or sauteed with... -- EDGEMAN 01/10/2019 11:24AM You need a 35,000 calorie deficit -- lchoro 01/10/2019 10:44AM You'll love it. ** -- BobG 01/10/2019 10:24AM I'll be praying for you. ** -- reestuart 01/10/2019 10:17AM Picked a bad week to quit drinking ** -- bigbadbird 01/10/2019 10:16AM Sorry, that sounds awful. ** -- HokieNoVA 01/10/2019 10:15AM Prayers. ** -- vt90 01/10/2019 09:59AM IMO caffeine is ok in moderation ** -- FfxStationHokie 01/10/2019 09:56AM Agree, one cup of coffee a day is more likely a good habit. ** -- BG Hokie 01/10/2019 10:18AM Agree. Coffee with heavy cream or even butter is a good breakfast. -- FSIHokie 01/10/2019 10:17AM Should have clarified. I'm having stomach problems. This isn't a diet. -- HokieinTampa 01/10/2019 10:23AM I was turned to Tumeric...a natural root to try. -- Vtskier1 01/10/2019 2:37PM Sorry to hear, may your poops be solid. ** -- BG Hokie 01/10/2019 11:21AM How do you feel about oatmeal? ** -- `lag 01/10/2019 10:31AM I don't lol. Actually I don't mind it but definitely the flavored variety. -- HokieinTampa 01/10/2019 10:46AM Just mash bananas in it - delish ** -- HOKIE 01/10/2019 12:54PM Flavored variety means it's the high sugar variety. -- Hokie360 01/10/2019 11:15AM Or use honey for a natural sweetener. ** -- EDGEMAN 01/10/2019 11:26AM I could dig that. 'appreciate the responses and advice. ** -- HokieinTampa 01/10/2019 11:20AM To complete the point, easy on the stomach and cleans out... -- `lag 01/10/2019 10:55AM Use honey and/or fresh fruit ** -- TomTurkey 01/10/2019 10:54AM Ok, gotcha - then ignore my comment - caffeine can irritate stomach ** -- FfxStationHokie 01/10/2019 10:31AM That's tough. Hope it works out okay. ** -- FSIHokie 01/10/2019 10:26AM Are you suggesting butter in coffee?????????? ** -- RhinoVT 01/10/2019 10:19AM Yes...it's actually really good. -- vthokieq 01/10/2019 10:48AM What the hell did I just read, q? Do you put an umbrella in that thing? ** -- BG Hokie 01/10/2019 11:14AM That's just silly...why would I do that? ** -- vthokieq 01/10/2019 11:18AM Butter eats grass? ** -- 81_Hokie 01/10/2019 10:53AM You can ask Newt in about 120 days. -- EDGEMAN 01/10/2019 11:27AM It's just really, really frothed cream ** -- jmanatVT 01/10/2019 10:31AM Sweet, this is picking up. What's your take on booze and hot sauce? ** -- HokieinTampa 01/10/2019 10:00AM Booze is OK, if mixed with moderate amount of coffee ** -- Hokie360 01/10/2019 10:15AMTech Sideline is Presented By:
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