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SarahVTHokie24

Joined: 01/05/2001 Posts: 19811
Likes: 1946

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Incline bench press


(In response to this post by bourbonstreet)

Posted: 05/10/2019 at 7:08PM


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Current Thread:
 
  gym peeps: ... how do you train for top-of-pecs cuts like this? -- bourbonstreet 05/10/2019 5:32PM
  Hey Cuz _ I like this guy for most gym exercises. With good explanations. -- Concord Dan 05/11/2019 10:06AM
  Got it! Thx! ** -- bourbonstreet 05/11/2019 3:36PM
  Incline barbell bench press is the king of all chest exercises. ** -- BG Hokie 05/11/2019 07:37AM
  oh yes, geez not done that since the 80's. thx! ** -- bourbonstreet 05/11/2019 3:42PM
  Compliment your weights with some laps in the pool... -- BusLoadaBozos 05/10/2019 9:16PM
  Last I checked, you can’t technically “target” a specific area of the pec ** -- HokieHoopz 05/10/2019 7:34PM
  Well, 'K, ...can I target a general area? maybe a hemisphere? ** -- bourbonstreet 05/10/2019 7:35PM
  Haha, I mean, the pec is one muscle. There’s no “upper” or “lower” -- HokieHoopz 05/10/2019 7:37PM
  Delete** -- Concord Dan 05/11/2019 10:03AM
  Well... -- `lag 05/10/2019 7:26PM
  Flat/incline bench presses. Dumbbell flyes and pullovers work well. -- MikeVT85 05/10/2019 7:17PM
  Incline bench press ** -- SarahVTHokie24 05/10/2019 7:08PM
  What does he look like NOT punching a guy? ** -- hoosnowahokie 05/10/2019 6:54PM
  You don’t train for that... -- No1Hokie 05/10/2019 6:30PM
  God given genes, incline press, and some shoulder/chest work will do it -- CochraneResident 05/10/2019 6:14PM

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