Loungers I am here on a Sunday night to talk about gerd...need advice

So those that have it...tips on what you can/cannot eat. I finally am making serious diet changes of back to back nights of waking up at 3 am feeling like i am a flamethrower in my chest. From what i can tell online some major items include carbonated beverages, so I cutout all soda/energy drinks as of July 1.

Meats such as sausage, pepperoni and potentally even bacon. This one is hard but sausage and pepperoni have been giving me fits lately.

Fried foods and citrus fruits. I mean come on i grew up in VA fried foods is like a way of life. But, i cannot keep living with the hearburn.

Also as full acnowledment I am getting more diligent about taking my med each morning that my gastro doc prescribed 2 years ago.

Posted: 07/14/2019 at 11:13PM

Loungers I am here on a Sunday night to talk about gerd...need advice -- HokieJamie 07/14/2019 11:13PM

Clicked on this because I thought you said "gern" ** -- HokieMacDaddy 07/15/2019 10:44AM

Me, too. Whatever happened to gern? ** -- GobbleGobble Hey 07/15/2019 11:48AM

Didn't he m ove to western Oz? -- Hokie CPA 07/15/2019 2:27PM

Take a Prilosec every morning. Generic Omeprazole. It's available OTC -- Hokie CPA 07/15/2019 10:22AM

I've taken one Lansoprazole tablet daily for the past 4 years. No issues. -- great2bahokie 07/15/2019 10:19AM

Put gravity to work for you. -- Hokie360 07/15/2019 09:46AM

I have a magic weight and if I get above I get reflux and snore.... -- DonHo-kieHi 07/15/2019 09:29AM

This I believe, things work better when you're within your design specs. ** -- `lag 07/15/2019 10:05AM

Beware of low carb bars, the alcohol sugars that will upset your stomach ** -- HokieDan95 07/15/2019 09:26AM

Do you exercise regularly? -- VT Pops 07/15/2019 09:10AM

Is there anything left to eat/drink? Jeeze! Good luck. ** -- 48zip 07/15/2019 08:22AM

I have gastroparesis, but it has subsided to the point that I take nothing. -- Hokieesith 07/15/2019 06:53AM

Famotidine (Pepcid) fixed same issues with both TSO and me. If you can -- PhotoHokieNC 07/15/2019 06:23AM

Take 1 20mg Pepcid every night -- 98Hokie 07/15/2019 12:01AM

Wife ended up having surgery to correct. It's a bummer. ** -- ElbertoHokie 07/14/2019 11:38PM

I bit the bullet and take Prilosec every night -- TheNuke 07/14/2019 11:38PM

Sounds like -- YardBird 07/14/2019 11:21PM

Don’t eat anything after 8pm -- OrlandoHokie 07/14/2019 11:20PM

Loungers I am here on a Sunday night to talk about gerd...need advice

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