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YardBird

Joined: 12/18/2002 Posts: 20669
Likes: 14139


What helped me (and I wasn’t looking for it)


was when I started intermittent fasting. Lost a bunch of weight BUT the *side effects* or benefits I didn’t know would happen was that I would have a TON more energy and slept MUCH better at night.

I used to get up sometimes 5 times a night to pee. Now I often sleep through the night and sometimes I do get up once. My sleep is more productive now.

I know you weren’t asking but I thought I’d chime in.


(In response to this post by LonghornHokie)

Posted: 08/14/2020 at 09:19AM



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Current Thread:
 
  
A SNAIL can Sleep for 3 YEARS -- accfootballrules 08/14/2020 03:01AM
  😂😂😂😂 ** -- accfootballrules 08/14/2020 08:00AM
  Funny, I haven't had a decent night sleep in 3 years ** -- LonghornHokie 08/14/2020 04:35AM
  What helped me (and I wasn’t looking for it) -- YardBird 08/14/2020 09:19AM
  What the HECK IS WRONG with U 🤣🤣🤔🤔 ** -- accfootballrules 08/14/2020 08:00AM
  Me either. And it sucks ** -- HokieR 08/14/2020 07:21AM

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