Before my knees got bad, I walked a very constant 4mph. -- Tank 04/27/2021 1:45PMInsert a Link
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Before my knees got bad, I walked a very constant 4mph. -- Tank 04/27/2021 1:45PM Typically 4 to 4.5 miles 2-3 times a week for me (I am 39) -- All The Way 04/27/2021 12:40PM I do my 2.7 mile walk seven days per week. -- EDGEMAN 04/27/2021 3:30PM Who remembers when Olympic race walker, Todd Scully was a grad student -- Stork 04/27/2021 11:26AM Todd Has passed...... very sad -- msebolt 09/07/2021 10:45AM I asked my coworker and they don’t remember ** -- darnellm 04/27/2021 11:33AM Just found this. He was coach at Tech too. Got in some hot water. -- Stork 04/27/2021 11:36AM He also owned a shoe store down from the Lyric called The Jock Shop. ** -- soldcokesatLane 04/27/2021 1:17PM My 2 mile walk in afternoon is at 15 min/mile pace. -- Stork 04/27/2021 11:21AM Wow she is hot. You snuck that one in there, and I appreciate it. ** -- VT Pops 04/27/2021 11:07AM When you walk fast you feel like a hot chick dragging a tire? ** -- RRHokie90 04/27/2021 10:45AM You ask like there's something wrong with that...lol ** -- EDGEMAN 04/27/2021 10:47AM Not at all...just re-considering my current work out plan... ** -- RRHokie90 04/27/2021 10:48AM I walk 4.5 miles at a time in 52 to 55 minutes..real world road walking -- capitals1 04/27/2021 10:43AM That is some serious speed for walking, especially with any elevation . . . -- HokieKip 04/27/2021 10:51AM I cant walk on tracks -- capitals1 04/27/2021 3:56PM That's purty quick. ** -- `lag 04/27/2021 10:47AM That's smoking fast for walking! -- EDGEMAN 04/27/2021 10:45AM I done it for a long time -- capitals1 04/27/2021 3:53PM My stats from my walk on Saturday . . . -- HokieKip 04/27/2021 10:37AM That's pretty darn fast, and consistent! -- EDGEMAN 04/27/2021 10:44AM WTFG ❤️💪🏼💪🏼😁😁😁🤛✌️ ** -- accfootballrules 04/27/2021 10:40AM Right now, any kind of walking takes work🚶 This nightmare -- AZHokie59 04/27/2021 10:34AMTech Sideline is Presented By:
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