Before my knees got bad, I walked a very constant 4mph. -- Tank 04/27/2021 1:45PM
Typically 4 to 4.5 miles 2-3 times a week for me (I am 39) -- All The Way 04/27/2021 12:40PM
I do my 2.7 mile walk seven days per week. -- EDGEMAN 04/27/2021 3:30PM
Who remembers when Olympic race walker, Todd Scully was a grad student -- Stork 04/27/2021 11:26AM
Todd Has passed...... very sad -- msebolt 09/07/2021 10:45AM
I asked my coworker and they donโt remember ** -- darnellm 04/27/2021 11:33AM
Just found this. He was coach at Tech too. Got in some hot water. -- Stork 04/27/2021 11:36AM
He also owned a shoe store down from the Lyric called The Jock Shop. ** -- soldcokesatLane 04/27/2021 1:17PM
My 2 mile walk in afternoon is at 15 min/mile pace. -- Stork 04/27/2021 11:21AM
Wow she is hot. You snuck that one in there, and I appreciate it. ** -- VT Pops 04/27/2021 11:07AM
When you walk fast you feel like a hot chick dragging a tire? ** -- RRHokie90 04/27/2021 10:45AM
You ask like there's something wrong with that...lol ** -- EDGEMAN 04/27/2021 10:47AM
Not at all...just re-considering my current work out plan... ** -- RRHokie90 04/27/2021 10:48AM
I walk 4.5 miles at a time in 52 to 55 minutes..real world road walking -- capitals1 04/27/2021 10:43AM
That is some serious speed for walking, especially with any elevation . . . -- HokieKip 04/27/2021 10:51AM
I cant walk on tracks -- capitals1 04/27/2021 3:56PM
That's purty quick. ** -- `lag 04/27/2021 10:47AM
That's smoking fast for walking! -- EDGEMAN 04/27/2021 10:45AM
I done it for a long time -- capitals1 04/27/2021 3:53PM
My stats from my walk on Saturday . . . -- HokieKip 04/27/2021 10:37AM
That's pretty darn fast, and consistent! -- EDGEMAN 04/27/2021 10:44AM
WTFG โค๏ธ๐ช๐ผ๐ช๐ผ๐๐๐๐คโ๏ธ ** -- accfootballrules 04/27/2021 10:40AM
Right now, any kind of walking takes work๐ถ This nightmare -- AZHokie59 04/27/2021 10:34AM