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EDGEMAN

Joined: 01/05/2001 Posts: 124899
Likes: 40451


Anyone track their Heart Rate Variability (HRV)?


Apple supplies that data through their "Health" app, but you need an Apple watch to get it. (Would guess Android devices also provide that data.)

Looked at mine this morning, and I fall on the "high side" of my age group per the enclosed link:


Link: Everything You Need to Know About Heart Rate Variability (HRV)


Posted: 05/08/2021 at 12:24PM



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Current Thread:
   Anyone track their Heart Rate Variability (HRV)? -- EDGEMAN 05/08/2021 12:24PM

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