I recently came to that same depressing conclusion ** -- HokieDevil 11/03/2017 12:03PM
You have to find the excess calories you don't realize you're consuming -- hoosnowahokie 11/03/2017 08:37AM
Yep, so many easy calories can be eliminated. -- HWA 11/03/2017 09:18AM
Shot of bourbon has less calories than beer. Just sayin' ** -- Tafkam Hokie 11/03/2017 6:12PM
Dropped over 50lbs in short order a few years ago doing this. -- CTM VT 2K 11/02/2017 8:21PM
I lost over 10 lbs by switching from 2% milk to skim milk -- hokeyhokie 11/02/2017 7:52PM
Just can't do white water, holding at 1% ** -- astrohokie 11/02/2017 8:41PM
Diet controls weight loss/gain -- EDGEMAN 11/02/2017 7:50PM
I did it in 2014 and lost 67 lbs -- WestyHokie 11/02/2017 7:26PM
I believe in better living thru chemistry :) ** -- grill to chill 11/02/2017 6:54PM
Yeah. If you really want to depress yourself, look at how few calories -- Tafkam Hokie 11/02/2017 5:38PM
Just get a diet coke with it -- bigbadbird 11/03/2017 07:47AM
I certainly can't speak for other, but I can only drink diet soda -- Tafkam Hokie 11/03/2017 6:09PM
I gained 1/2 lb reading your post ** -- TomTurkey 11/02/2017 6:30PM
Have some tex-mex and read my reply during the evacuation...you’re welcome. ** -- No1Hokie 11/02/2017 6:50PM
You can't just look at what you burn while working out though. The idea is -- Hoakie82 11/02/2017 6:15PM
Yup, as you get older it's even more and more true. -- BG Hokie 11/02/2017 5:23PM