Thanks, all ** -- JoesterVT 01/09/2018 12:45PMInsert a Link
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Thanks, all ** -- JoesterVT 01/09/2018 12:45PM His wrestling coach should be able to help. ** -- BusLoadaBozos 01/09/2018 09:37AM That's the other thing. Once he gets nearer to 8th grade -- typed by ben 01/09/2018 11:43AM Not true when his buddies come over, they will do vanity lifting and -- HokieSignGuy 01/09/2018 12:25PM That's true, forgot about that ** -- typed by ben 01/09/2018 12:39PM My contribution: -- YardBird 01/09/2018 08:49AM I remember Hershel saying he did 1000 push-ups a day!!! ** -- 3011Cochrane 01/09/2018 11:49AM With his GF sitting on his back, as I recall. (Not just embellishing) ** -- 48zip 01/09/2018 1:23PM Yes, I remember that as well. I couldn't do that with my 6 yr old up there ** -- 3011Cochrane 01/09/2018 7:04PM Did you know . . . -- YardBird 01/09/2018 12:10PM He wasn't big on weight lifting. -- EDGEMAN 01/09/2018 12:09PM Great advice all around. I would have also said -- HokieSignGuy 01/09/2018 09:17AM Recommend picking up a Bowflex if you can find a good deal -- EDGEMAN 01/09/2018 07:15AM ^^^Tone deaf, bad advice^^^ ** -- BG Hokie 01/09/2018 08:26AM Your mama! -- EDGEMAN 01/09/2018 11:17AM I started lifting of/on my on accord when I was 14 years old for basically -- MikeVT85 01/09/2018 03:31AM Take the kid over to the rock climbing wall ** -- MEHOKIE 01/08/2018 11:06PM ^^^annoying unrelated response^^^ ** -- BG Hokie 01/09/2018 08:28AM Kid will end up lean and strong. -- MEHOKIE 01/09/2018 09:10AM Best Way to build grip strength, which -- HokieSignGuy 01/09/2018 09:19AM The guy talked about the equipment he has and how he wants weight training -- BG Hokie 01/09/2018 10:32AM Do you need a hug? Joester most likely ignored the message, -- HokieSignGuy 01/09/2018 10:55AM He has some shirt going on -- MEHOKIE 01/09/2018 11:10AM Trash the bench. Go straight for the 'roids. ** -- HokieGator 01/08/2018 10:16PM ^^ Good lounge response^^ But roids are only good when you lift also ** -- BG Hokie 01/09/2018 08:28AM Not to mention lots of pressure and shame on the kid ** -- HokieDan95 01/08/2018 11:02PM ^^^ good lounge response^^^ ** -- BG Hokie 01/09/2018 08:28AM Gotta toughen up the mind and body. ** -- HokieGator 01/08/2018 11:04PM At age 12, it might be too soon for anything intensive -- Baltimore Hokie 01/08/2018 10:03PM I'd start with this (inside) -- MP4VT2004 01/08/2018 10:00PM LOLZ and beat Gator ** -- BG Hokie 01/09/2018 08:31AM Strong lifts 5x5 or starting strength programs are easy -- Manbearpig 01/08/2018 9:58PM Probably want to do mainly compound exercises- little if any isolation ** -- typed by ben 01/09/2018 08:46AM Avoid anything that gets too specialized since he is just 12 -- HokieAl 01/08/2018 9:48PM This is pretty much about where I fall for a... -- No1Hokie 01/08/2018 11:19PM Being a Hokie you have to start with this -- Hokie360 01/08/2018 9:47PM Getting Stronger by Bill Pearl? Lots of exercises and advice. -- Hokieesith 01/08/2018 9:18PM Check out the Stronglifts app. -- Hokie Bird 01/08/2018 9:16PMTech Sideline is Presented By:
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