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91HokieBob

Joined: 10/16/1999 Posts: 26226
Likes: 27275

What's this?

Not just RW, but all could be results of the Fu/Hilgart high intensity,


cardio, uptempo even in lifting regimen. If that lower weight equals higher tensil strength, fast twitch muscle will take that all day and then some over sheer bulk/power. Lotta heat seeking missiles all over the field vice slow moving tanks...which do have their place too. 😁

(In response to this post by bourbonstreet)

Posted: 07/13/2018 at 10:04PM


+2

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