All Hokie, All the Time. Period. Presented by

The Lounge Board

santafe

Joined: 01/10/2012 Posts: 8971
Likes: 7403

What's this?

That's great. I've lost about 25 lbs since Feb. I'm down


to 200 lbs now. I have cut way back on snacks, sodas and the like. About a month ago I started doing a lot of walking, about 6-8 miles a day. Oddly I lost most of the weight before I started walking. It has also lowered my blood pressure quite a bit.

(In response to this post by darnellm)

Posted: 05/30/2018 at 10:35AM


+0

Insert a Link

Enter the title of the link here:


Enter the full web address of the link here -- include the "http://" part:


75
Hide This

Current Thread:
 
  Down 57lbs since mid-January -- darnellm 05/30/2018 08:44AM
  Nice. Congratulations. ** -- MikeVT85 05/30/2018 7:11PM
  Down 43 since January 27th but hey that's what an out of the blue -- wc hokie 05/30/2018 12:04PM
  That's great. I've lost about 25 lbs since Feb. I'm down -- santafe 05/30/2018 10:35AM
  Great job! ** -- EDGEMAN 05/30/2018 10:31AM
  Congrats and god bless u ** -- MrBayAreaHokie 05/30/2018 10:04AM
  fat mac!?!?!?!?! ** -- BG Hokie 05/30/2018 09:22AM
  Excellent! Well done. How are you doing that? ** -- BayHokie 05/30/2018 09:20AM
  Low carb, working out ** -- darnellm 05/30/2018 09:34AM
  Some combination of eating less and exercising more ** -- CPRVHokie 05/30/2018 09:24AM
  For me it's 75% diet. I eat 1500-1800 calories a day ** -- wc hokie 05/30/2018 12:08PM
  ^^ Dropping science bombs ^^ ** -- VT Pops 05/30/2018 09:39AM

Tech Sideline is Presented By:

Our Sponsors








vm307