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Chris Coleman 

Joined: 09/18/2001 Posts: 67691
Likes: 83565

What's this?

You learn plenty of things that you don't know.


Started in September, and I don't think I've done the same workout twice. I work with the trainer for twice a week, 30 minutes a time. And do my own thing 2-3 other days per week. The trainer is a former VT player under Gentry and Hilgart.

Also, I signed a one-year contract, and for what I'm paying, it pretty much forces me to go because it would be a waste of money otherwise.

(In response to this post by hucareshokiesrul)

Posted: 12/06/2018 at 12:43PM


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Current Thread:
 
  Gained 10lbs since summer due to stress eating and drinking ------------> -- FfxStationHokie 12/06/2018 10:03AM
  I call that "Just another football season." ** -- Will Stewart  12/06/2018 12:48PM
  I've starved myself and stopped drinking for a month and gained 1 lb.. -- capitals1 12/06/2018 12:27PM
  :) ** -- FfxStationHokie 12/06/2018 12:40PM
  Lost 10 pounds since he quit doing cardio ----------------> -- Chris Coleman  12/06/2018 11:49AM
  Was it because of a decrease in appetite? ;) -- Bleedin OandM 12/06/2018 6:01PM
  Runners are fat. ** -- Gator Hokie 12/06/2018 12:45PM
  Why did you opt for the trainer? -- hucareshokiesrul 12/06/2018 11:56AM
  You learn plenty of things that you don't know. -- Chris Coleman  12/06/2018 12:43PM
  My life coach told me personal trainers are a waste of money. -- King Jaffe Joffer 12/06/2018 1:59PM
  Jot down the workouts, so you can continue doing them after the contract -- EDGEMAN 12/06/2018 1:37PM
  Yep, he emails me each workout that we do. -- Chris Coleman  12/06/2018 1:41PM
  Nice! ** -- EDGEMAN 12/06/2018 2:39PM
  It's time for the beer & water diet, dropped 40 lbs on that once. ** -- thankbud 12/06/2018 11:34AM
  ^^^ Knows all about Italian Healthcare ** -- hokiegoatzz 12/06/2018 11:25AM
  Patients are bringing goodies to office now. Chocolates Tuesday, plate of -- DonHo-kieHi 12/06/2018 10:48AM
  But on the bright side, that should increase your business. More sugar! ** -- EDGEMAN 12/06/2018 11:13AM
  Thought u retired? ** -- FfxStationHokie 12/06/2018 10:59AM
  Sold house and moved out. Now working on selling practice. -- DonHo-kieHi 12/06/2018 11:15AM
  Its just a matter of time until you there...full time. -- EDGEMAN 12/06/2018 11:20AM
  ...mix in some eggnog this month ** -- chumley 12/06/2018 10:44AM
  And yet... -- AshburnFarmHokie 12/06/2018 10:27AM
  We have to work out vigorously at least a few times a week. ** -- BG Hokie 12/06/2018 10:15AM
  Finish strong. You can probably gain another 5 before diet season in Jan. ** -- vt90 12/06/2018 10:14AM
  So true...lol -- EDGEMAN 12/06/2018 10:36AM
  Lightweight :) ** -- Vienna_Hokie 12/06/2018 10:05AM

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