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Got a deep tissue massage once by a therapist. Intense. Not a happy ending.

I couldn't tell any noticeable benefit from it. Over the years I've found whether I was in great physical shape or not, I typically need a chiropractic adjustment about every 45 to 60 days on average. I have no doubt that over 40 years it has contributed to my good health as does the stretching. As a note, I used go to chiropractor Dr. Steve Prupas on North Main St. in Blacksburg while I was attending graduate school at VT in the mid-80's.

[Post edited by MikeVT85 at 03/04/2019 01:10AM]

(In response to this post by HOKIERIT)

Posted: 03/04/2019 at 12:56AM

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