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vt90

Joined: 12/12/1998 Posts: 44906
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Well, I went into Thanksgiving about 5-6 lbs over my ideal weight ...


and added another 5-6 lbs to it. Easiest way for me to lose weight is to cut carbs and alcohol, in addition to increasing cardio and lifting. At my age losing weight is more difficult than it used to be. But I figured out that if I don't cut out alcohol I can only lose about 1 lb per week. When I do cut it out, I can easily lose 2 - 2.5 lbs per week. Since I don't want to be in weight-cutting mode until spring, this seemed like the lesser of two evils.

(In response to this post by VT Pops)

Posted: 01/04/2018 at 12:24PM


+1

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Current Thread:
 
  So I just got off phone w my family in DE -- daisyWV 01/04/2018 11:12AM
  They can always burn the couches if needed. ** -- Newt 01/04/2018 3:35PM
  Not this time. -- daisyWV 01/04/2018 3:37PM
  As my Grate-gandma used to say: -- banishedtothelounge 01/04/2018 12:25PM
  LOL +1 ** -- AZHokie59 01/04/2018 1:53PM
  Wine and whiskey. There will need to be wine and whiskey! ** -- great2bahokie 01/04/2018 11:53AM
  Stop with talk like this. Doing a 'dry January' ... -- vt90 01/04/2018 12:03PM
  Meh.....I'm waiting till Lent and then giving up booze on M, Wed, and .... -- DonHo-kieHi 01/04/2018 2:31PM
  I'm with you, started before Christmas. I'm not promising how long it will -- thankbud 01/04/2018 12:59PM
  January is a bad enough month. This sounds horrific. ** -- VT Pops 01/04/2018 12:16PM
  Well, I went into Thanksgiving about 5-6 lbs over my ideal weight ... -- vt90 01/04/2018 12:24PM
  My husband loses a fast 5-8 -- daisyWV 01/04/2018 3:02PM
  That is the key ... -- vt90 01/04/2018 3:06PM
  Gotcha -- VT Pops 01/04/2018 12:31PM
  Most Januarys I will go dry for 10 days or so ... -- vt90 01/04/2018 12:40PM
  Thoughts and prayers are with you... ** -- great2bahokie 01/04/2018 12:06PM
  Hopefully there's drinking involved ** -- Technocrat 01/04/2018 11:46AM

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