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OrlandoHokie

Joined: 10/07/1999 Posts: 5465
Likes: 3560


Swimming is so underrated


It has great health benefits. It can help those with chronic pain immensely. I swim laps for about 45 minutes and it makes me feel great. It works all muscle groups. It has also been proven that swimming helps our memory retention.

(In response to this post by Hoke)

Posted: 07/24/2018 at 7:48PM



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