All Hokie, All the Time. Period. Presented by

The Lounge Board

Joined: 01/05/2001 Posts: 28374
Likes: 4294

25000+ Posts

Subscriber

Board Member 20+ Years

2000 Likes

2000 Likes

250 Likes

What's this?

I take Centrum. Here's my take...

Taking a multivitamin will enhance your body's ability to absorb nutrients in the foods you eat. The return on that should be an increase in energy and general improvement in well-being. But we all know that different bodies...will react differently. Diet plays a huge role. If you're eating crap...all the time...your killing any potentially positive impact from the vitamins.

My diet is pretty good. Lots of water, fruit, veggies and lean proteins.

(In response to this post by accfootballrules)

Posted: 07/16/2019 at 10:48AM

+0

PREV NEXT REPLY

Insert a Link

Enter the title of the link here:

Enter the full web address of the link here -- include the "http://" part:

Current Thread:

ANY Multivitamin Users?? -- accfootballrules 07/16/2019 08:37AM

Consensus is they don't help, they don't hurt. You could save the money -- UTPr0sim 07/16/2019 3:20PM

Don’t Drink.....lol ** -- accfootballrules 07/16/2019 4:41PM

I could have typed this post as all applies to me too. -- Gobble Gobble 07/16/2019 11:51AM

You're pretty much right -- Beerman 07/16/2019 10:57AM

I take Centrum. Here's my take... -- great2bahokie 07/16/2019 10:48AM

Well that diet is pretty much me what’s your preference with the protein ** -- accfootballrules 07/16/2019 4:40PM

I use GNC Whey Isolate powder in a morning smoothie... -- great2bahokie 07/16/2019 4:51PM

No, just eat a reasonbly balanced diet ** -- 133743Hokie 07/16/2019 10:24AM

I use Source of Life multi and notice and big difference in energy -- Technocrat 07/16/2019 08:47AM

Same here- though i get the no iron version ** -- HokieDiver 07/16/2019 09:48AM

Ditto and use the regular not the 50+ ** -- Technocrat 07/16/2019 10:02AM