I could have typed this post as all applies to me too.

Plant-based One-a-day - probably a waste of money for some of the stuff, but I know plant-based eaters can have some issues getting enough of some of the nutrients. I am sure most of it goes right through me.

In response to this post by accfootballrules

Posted: 07/16/2019 at 11:51AM

ANY Multivitamin Users?? -- accfootballrules 07/16/2019 08:37AM

Consensus is they don't help, they don't hurt. You could save the money -- UTPr0sim 07/16/2019 3:20PM

Don’t Drink.....lol ** -- accfootballrules 07/16/2019 4:41PM

I could have typed this post as all applies to me too. -- Gobble Gobble 07/16/2019 11:51AM

You're pretty much right -- Beerman 07/16/2019 10:57AM

I take Centrum. Here's my take... -- great2bahokie 07/16/2019 10:48AM

Well that diet is pretty much me what’s your preference with the protein ** -- accfootballrules 07/16/2019 4:40PM

I use GNC Whey Isolate powder in a morning smoothie... -- great2bahokie 07/16/2019 4:51PM

No, just eat a reasonbly balanced diet ** -- 133743Hokie 07/16/2019 10:24AM

I use Source of Life multi and notice and big difference in energy -- Technocrat 07/16/2019 08:47AM

Same here- though i get the no iron version ** -- HokieDiver 07/16/2019 09:48AM

Ditto and use the regular not the 50+ ** -- Technocrat 07/16/2019 10:02AM

I could have typed this post as all applies to me too.

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