I am doing the same, but my health habit started with the keto diet 4 years

ago. I do an intense workout at home (jumping rope, treadmill, stepper, and light weights) for an hour, 3 days a week. My overall cholesterol has dropped, especially my bad cholesterol and triglycerides. Blood pressure is now 110/65 too.

In response to this post by YBYSAIAHokie

Posted: 06/03/2020 at 2:04PM

Yall drinkin' lately? Same, more, less? -- FfxStationHokie 06/03/2020 1:40PM

More - nice weather = grilling + drinking. I am on a pitch count though. ** -- VTFuzz 06/03/2020 5:31PM

FWIW, whiskey up 40% off it's lows, Mexican beer up 27% (BF-B and STZ) ** -- Hokie360 06/03/2020 2:49PM

NOVA ABC sales up ~60% ** -- FfxStationHokie 06/03/2020 3:10PM

Been trying to polish my bartending skills -- No Clue 06/03/2020 2:45PM

We couldn't do that. It was illegal. But happy hour afterwards was epic -- 48zip 06/03/2020 2:47PM

Twice as much since the start of C19. Funny though I've lost 8lbs as well. ** -- wc hokie 06/03/2020 2:44PM

Twice as much. Probably half as much TSL -- BioVTjunkie 06/03/2020 2:34PM

Drinking steady and same..... Meth use through the roof ** -- turkeywinghokie 06/03/2020 2:33PM

Virtually none for 2 years, but very tempted. -- 48zip 06/03/2020 2:31PM

Less than ever. Max 1 drink/month. -- Gobbler-100 06/03/2020 2:28PM

2 scotch, 3 guiness - nightly ** -- OXVT 06/03/2020 2:14PM

Should throw in a bourbon at the beginning to make George Thorogood proud. ** -- 4dhokies 06/03/2020 3:37PM

Yepper, probably twice as much as before. ** -- MADHOKIE 06/03/2020 2:07PM

Maybe a little more - still aim to be dry Mon, Tues, Wed and make up -- vt90 06/03/2020 2:04PM

Same amount, just done at home instead of a restaurant -- typed by ben 06/03/2020 1:51PM

I rarely drink anymore. Maybe a beer a month. Now that I'm retired... -- YBYSAIAHokie 06/03/2020 1:50PM

Nada for me going on 7 yrs. now due to health issues.... -- hokeeron1 06/03/2020 2:05PM

I am doing the same, but my health habit started with the keto diet 4 years -- 1MetroHokie 06/03/2020 2:04PM

Delete duplicate post.** -- hokeeron1 06/03/2020 2:04PM

Definitely more. I'm not in Otis the town drunk category like you, but -- RhinoVT 06/03/2020 1:44PM

I've noticed since it got hot, my water intake has jumped significantly -- EDGEMAN 06/03/2020 1:42PM

I am doing the same, but my health habit started with the keto diet 4 years

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