First time in 5 mths huh. Gonna be walking stiffly tomorrow. ** -- MikeVT85 07/30/2020 12:15PM
Women love to do 400 reps of hyper-granular exercises -- Synaesthesia 07/30/2020 11:56AM
I did a pretty brutal one Tuesday -- HokieMacDaddy 07/30/2020 11:23AM
Not bad for a grandpa. ** -- RhinoVT 07/30/2020 11:32AM
That's dang solid. -- EDGEMAN 07/30/2020 11:32AM
There's a tougher one about 10 minutes from my house -- HokieMacDaddy 07/30/2020 12:18PM
Wow! -- EDGEMAN 07/30/2020 12:51PM
I haven’t done legit squats in a while, but the p90x legs day -- HokieSignGuy 07/30/2020 10:54AM
Darren Clarke, British Open champion, on why he doesn't lift weights. -- Shbolf 07/30/2020 10:54AM
Me too, but I just rode my bike. -- EDGEMAN 07/30/2020 10:50AM
Yeah, I'm about to follow up with a 5-mile walk. -- Chris Coleman
07/30/2020 11:01AM
The 2 day rule. Saturday morning, you’ll fall over when you get out of bed ** -- Conan the Hokie 07/30/2020 11:43AM
My legs seem a little "rubbery" after 2-3 hour morning rides -- EDGEMAN 07/30/2020 11:05AM
"but I walk a little funny immediately afterwards", TWSS ** -- HokieKip 07/30/2020 11:40AM
I did squats Tuesday for the first time in quite sometime -- TJE_Hokie 07/30/2020 10:36AM
That is probably all i can do lol -- capitals1 07/30/2020 10:58AM
Oh yeah. I hear ya. -- TJE_Hokie 07/30/2020 11:01AM
Yep..getting old sucks ** -- capitals1 07/30/2020 11:03AM
Those squats will really get you in about two days. ** -- GreenvilleVT 07/30/2020 10:31AM
Don't skip leg day, bro! -- ArdbegHokie 07/30/2020 10:24AM
I skipped a bunch of leg days during quarantine without a real gym. Holy -- BG Hokie 07/30/2020 10:08AM
Same here...but I did a fair amount of Cycling during Covid shut down and -- Tuckahokie 07/30/2020 10:19AM
Cooperhead decided to hang out on the Blueberry single track two weekends -- RhinoVT 07/30/2020 10:44AM
Chris with the ladies at the gym afterwards. -- Stork 07/30/2020 10:05AM
I've noticed my quads have gotten larger this month -- EDGEMAN 07/30/2020 11:03AM
LOL nice! :) ** -- NokieHokie 07/30/2020 10:08AM