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HokieSignGuy

Joined: 12/13/1999 Posts: 24433
Likes: 10033

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After months of not using my rower, I hopped on and rowed a 10k the other


day and a 2k yesterday.

10k in 38:00 min for 1.54/500m splits.
2k in 6:54 for 1:43.5/500 spits.

That 2k was TOUGH. I was warned it would be.. and they were right.

Both of those times are in the 90th percentile for recorded rows this year. I'm kinda curious about what I could do if I took a couple months and trained for it. For those of you who haven't rowed, it is much tougher than you would think. I was shocked the first time I hopped on one.

Are you rowing? What kinda times do you get and what training schedule do you use?

Posted: 10/22/2020 at 11:26AM


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Current Thread:
 
  After months of not using my rower, I hopped on and rowed a 10k the other -- HokieSignGuy 10/22/2020 11:26AM
  Those are some crazy good splits. Were you a rower? -- J-Dub 10/22/2020 12:24PM
  Thanks. Never a rower. -- HokieSignGuy 10/22/2020 12:43PM
  Never really tried a rower. Since pandemic, exercise has been mostly -- Hokie360 10/22/2020 11:53AM
  What kind of machine do you use? ** -- Tank 10/22/2020 11:27AM
  It's a Concept 2. ** -- HokieSignGuy 10/22/2020 11:30AM

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