All Hokie, All the Time. Period. Presented by

The Lounge Board

HokieSignGuy

Joined: 12/13/1999 Posts: 24433
Likes: 10033

What's this?

Thanks. Never a rower.


I was a track team thrower guy. Never knew about rowing until I tried a stint at the local Crossfit gym. My workouts consist of random p90x videos and 20-30 min rides on a recumbent stationary bike. I need to be more consistent, though. Do you get your WODs from the crossfit website? I haven't tried that route yet.

(In response to this post by J-Dub)

Posted: 10/22/2020 at 12:43PM


+0

Insert a Link

Enter the title of the link here:


Enter the full web address of the link here -- include the "http://" part:


75
Hide This

Current Thread:
 
  After months of not using my rower, I hopped on and rowed a 10k the other -- HokieSignGuy 10/22/2020 11:26AM
  Those are some crazy good splits. Were you a rower? -- J-Dub 10/22/2020 12:24PM
  Thanks. Never a rower. -- HokieSignGuy 10/22/2020 12:43PM
  Never really tried a rower. Since pandemic, exercise has been mostly -- Hokie360 10/22/2020 11:53AM
  What kind of machine do you use? ** -- Tank 10/22/2020 11:27AM
  It's a Concept 2. ** -- HokieSignGuy 10/22/2020 11:30AM

Tech Sideline is Presented By:

Our Sponsors








vm307