Good job. Good thing getting/staying in shape before the surgery. That'll

make rehab go better!

How do you like the rower vs the bike trainer? Does the rower give you much of an upper body workout? I have a bike trainer, and thought about supplementing it with some other cardio toy.

(In response to this post by DonHo-kieHi)

Posted: 11/21/2020 at 3:17PM

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WoooHooo! Last road bike ride before new knees??? Just did a swift 15 miler -- DonHo-kieHi 11/21/2020 09:52AM

Good job. Good thing getting/staying in shape before the surgery. That'll -- Hokie360 11/21/2020 3:17PM

Love the rowing machine! I don’t have a fancy smancy rower. I have one -- DonHo-kieHi 11/21/2020 4:05PM

Are you knocking them both out at the same time? -- EDGEMAN 11/21/2020 12:04PM

Yep, not gonna do it twice. Had knee scoped once. A Birmingham hip reline, -- DonHo-kieHi 11/21/2020 1:41PM

Good job. Good thing getting/staying in shape before the surgery. That'll

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