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EDGEMAN

Joined: 01/05/2001 Posts: 124899
Likes: 40451

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Anyone familiar with Oxalates?


This is the first I've heard of it.

Sally Norton, MPH (@sknorton) is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally's first episode was the most popular episode of all time(!!!) where she gave a thorough introduction to oxalates and how they relate to carnivore/keto diets - check that out here. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School.


Link: Oxalate Deep Dive and Hidden Toxins in Common Keto Foods, Autoimmunity


Posted: 02/20/2021 at 2:52PM


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Current Thread:
 
  Anyone familiar with Oxalates? -- EDGEMAN 02/20/2021 2:52PM
  Yep, having autoimmune issues I am aware. Also lectins and phthalates. My -- DonHo-kieHi 02/20/2021 9:28PM
  Wasn't he the Greek philosopher that invented Legos?** -- MP4VT2004 02/20/2021 6:06PM
  Yes, are you looking for more info? -- chemhokie 02/20/2021 5:35PM
  And the blog has an interest in the keto diet ** -- `lag 02/20/2021 6:29PM
  I've been consuming a lot of cooked spinach... -- EDGEMAN 02/20/2021 6:16PM
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  I don't know what OXVT ate. ** -- Major Kong 02/20/2021 4:11PM
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  Had both oxalate and uric acid stones -- Burke Hokie 02/20/2021 4:27PM
  Nothing is quite so painful ** -- AZHokie59 02/20/2021 4:33PM
  Absolutely nothing in my experience ** -- Burke Hokie 02/20/2021 4:38PM
  I sent this to my MD bud, and the first thing he mentioned was... -- EDGEMAN 02/20/2021 4:09PM
  Dang, just when we thought almonds/spinach were superfoods ! ** -- astrohokie 02/20/2021 3:00PM
  Foods High in Oxalates -- EDGEMAN 02/20/2021 2:57PM
  ...dewey oxburgers** -- chumley 02/20/2021 3:24PM

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