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Will Stewart 

Joined: 09/18/1999 Posts: 79529
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What's this?

The beat goes on! Weighed in at 175.2 this morning, down from 186.2 in Jan.


So that's a loss of 11 pounds so far

According to the InBody machine at Anytime Fitness, my muscle weight has pretty much held steady, so that's 11 pounds of fat loss. I think I have gained a little muscle, but not a lot, so I don't think the machine is too far off.

In January, the machine suggested that I needed to lose a total of almost 31 lbs of fat. It's now telling me 20 lbs. I doubt I will go that far. I'd like to knock another 10 lbs off and see what I think.

Posted: 04/23/2021 at 1:38PM


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Current Thread:
 
  The beat goes on! Weighed in at 175.2 this morning, down from 186.2 in Jan. -- Will Stewart  04/23/2021 1:38PM
  Well done!!! I’m 48 and I’m once again hitting the weights as hard as I can -- hokieblitz 04/23/2021 4:41PM
  What are you doing? -- EDGEMAN 04/23/2021 4:39PM
  All three. -- Will Stewart  04/24/2021 11:54AM
  Thanks Will -- EDGEMAN 04/24/2021 1:01PM
  Will, you are on a great trend! Congratulations! -- HokiesChemicals 04/23/2021 4:19PM
  Nice. -- MikeVT85 04/23/2021 3:57PM
  The discs in your back shrink as you age -- Will Stewart  04/24/2021 11:57AM
  Now I know where my extra lbs came from, thanks for nothing. ** -- 7Hokie1 04/23/2021 3:34PM
  All kidding aside, how tall are you? A target weight of 155 seems way low. -- MP4VT2004 04/23/2021 1:57PM
  5-8. I've been 155 before, and it was a good weight for me when I was young -- Will Stewart  04/23/2021 2:23PM
  Yeah, I think you are right. 155 just seems crazy low at 5'-8". -- MP4VT2004 04/23/2021 2:26PM
  I have to laugh at some as these comments. I’m 5’10”, 162, and I’ve had -- vatechcowpatty 04/23/2021 4:21PM
  There must be some Jabba's posting here haha ** -- 98Hokie 04/23/2021 5:49PM
  5'11" and 153 lbs here. ** -- HokiesChemicals 04/23/2021 4:20PM
  The Covid pounds definitely suck. -- Tafkam Hokie 04/23/2021 2:32PM
  For my height (6-ft), something between 140 and 177 is considered -- Tafkam Hokie 04/23/2021 2:18PM
  Yeah...I mentioned the other day that about 10 years ago... -- MP4VT2004 04/23/2021 2:22PM
  I'm not there yet, but I'm thinking 175 would look fit and trim -- Tafkam Hokie 04/23/2021 2:25PM
  Well... -- vthokieq 04/23/2021 2:28PM
  Haha, yeah...at 167 people told me I looked like I had cancer. ** -- MP4VT2004 04/23/2021 2:27PM
  Well, that is still kind of chunky since you are 5'2" ** -- turkeywinghokie 04/23/2021 1:53PM

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