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Hokie CPA

Joined: 10/28/1999 Posts: 79477
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I did it for awhile. Fell off the diet wagon, though... but it's doable.


I went a solid year to a year and a half eating no raw sugar or corn syrup. I cut back BIGTIME on the carbs (think very few to no potatoes, bread, or rice), and I walked the merde outta my dog, whether she liked it or not, and then I went to the gym for awhile. Lost 70 lbs and dropped my A1C from a 6.8/6.9 all the down to a 4.6.

I was doing great until 7-11 stopped selling the particular oatmeal kit I was having for breakfast every morning. It became more of a chore to do things right, so I stopped doing them. I need to get back into my good habits. It's a new year... maybe...

(In response to this post by darnellm)

Posted: 01/05/2018 at 11:48AM


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Current Thread:
 
  A1C level is 7.1 Diabetes has set in, TGIF -- darnellm 01/05/2018 11:21AM
  6.1 to 5.9 In about two months. Check out the book The Obesity Code. ** -- scoop76cs 01/05/2018 8:28PM
  Also check out Gary Taubes books -- EDGEMAN 01/06/2018 10:11AM
  Thanks ** -- scoop76cs 01/06/2018 10:44AM
  Looks like 6.4 is the line. -- EDGEMAN 01/05/2018 4:35PM
  But would try to get it down to 5.6 or below. ** -- EDGEMAN 01/05/2018 4:37PM
  No idea if it helps but I’ve heard taking cinnamon wards off diabetes. ** -- Hoakie82 01/05/2018 1:45PM
  Me. From 12.1 to 5.6 in a year with exercise -- TheNuke 01/05/2018 1:01PM
  Drink heavily ** -- reestuart 01/05/2018 12:43PM
  That should be relatively easy. But it gets more difficult with age. ** -- 48zip 01/05/2018 12:06PM
  Have a family member that with diet, exercise, and meds got it down to 5.8 -- BigDave 01/05/2018 12:01PM
  Not that high -- bigbadbird 01/05/2018 11:48AM
  I did it for awhile. Fell off the diet wagon, though... but it's doable. -- Hokie CPA 01/05/2018 11:48AM
  How big a feller are ya? -- Tommy Bowden 01/05/2018 11:38AM
  Not me personally, but I have seen friends do it. -- Naelbis 01/05/2018 11:26AM

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