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EDGEMAN

Joined: 01/05/2001 Posts: 124899
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Also check out Gary Taubes books


Gary used to be a science writer for the NYT, but has really done a lot of research into what makes us fat. He isn't the one actually doing the research, but writes about studies conducted world wide.

If you just want to buy one of his books, recommend "Good Calories, Bad Calories." It's like a PHD study on diet & weight loss, and "Part Two" should be mandatory reading for anyone diagnosed with Type II diabetes!


(In response to this post by scoop76cs)

Link: Good Calories Bad Calories


Posted: 01/06/2018 at 10:11AM


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Current Thread:
 
  A1C level is 7.1 Diabetes has set in, TGIF -- darnellm 01/05/2018 11:21AM
  6.1 to 5.9 In about two months. Check out the book The Obesity Code. ** -- scoop76cs 01/05/2018 8:28PM
  Also check out Gary Taubes books -- EDGEMAN 01/06/2018 10:11AM
  Thanks ** -- scoop76cs 01/06/2018 10:44AM
  Looks like 6.4 is the line. -- EDGEMAN 01/05/2018 4:35PM
  But would try to get it down to 5.6 or below. ** -- EDGEMAN 01/05/2018 4:37PM
  No idea if it helps but I’ve heard taking cinnamon wards off diabetes. ** -- Hoakie82 01/05/2018 1:45PM
  Me. From 12.1 to 5.6 in a year with exercise -- TheNuke 01/05/2018 1:01PM
  Drink heavily ** -- reestuart 01/05/2018 12:43PM
  That should be relatively easy. But it gets more difficult with age. ** -- 48zip 01/05/2018 12:06PM
  Have a family member that with diet, exercise, and meds got it down to 5.8 -- BigDave 01/05/2018 12:01PM
  Not that high -- bigbadbird 01/05/2018 11:48AM
  I did it for awhile. Fell off the diet wagon, though... but it's doable. -- Hokie CPA 01/05/2018 11:48AM
  How big a feller are ya? -- Tommy Bowden 01/05/2018 11:38AM
  Not me personally, but I have seen friends do it. -- Naelbis 01/05/2018 11:26AM

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