Stair-masters are my preferred cardio machines

Neither stationary bikes nor ellipticals give me the workout I can achieve on stair-masters.

Crank up Appetite for Destruction and I'm good to go for 45+ minutes!

In response to this post by HokieSignGuy

Posted: 06/06/2018 at 6:30PM

I recently purchased a Concept 2 PM5 rower from Craigslist... -- HokieSignGuy 06/06/2018 4:07PM

Grow a pair. ** -- ElbertoHokie 06/06/2018 4:25PM

I have a concept rower. I'm not completely sold on it. -- Stork 06/06/2018 4:22PM

My uneducated theory. The 35 years of running have gotten you in excellent -- Late 80s Hokie 06/07/2018 07:40AM

Agreed. I would be curious what my heart rate differences are between the 2 ** -- Stork 06/07/2018 09:13AM

Do you wear a heart rate monitor? and if so, how do they compare? -- Hokie360 06/06/2018 4:54PM

Sounds like the heart-rate increase is different for everyone and -- HokieSignGuy 06/06/2018 5:18PM

Stair-masters are my preferred cardio machines -- EDGEMAN 06/06/2018 6:30PM

Hang your laundry on it ** -- CPRVHokie 06/06/2018 4:19PM

Stair-masters are my preferred cardio machines

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