My uneducated theory. The 35 years of running have gotten you in excellent

cardio and lung shape, and the rower isn't hitting those areas, especially done indoors in A/C, etc.

But it is getting muscles that you don't use as much or as hard when you're running, and I'd also bet that it's maintaining your cardio and lung capacity fitness.

In response to this post by Stork

Posted: 06/07/2018 at 07:40AM

I recently purchased a Concept 2 PM5 rower from Craigslist... -- HokieSignGuy 06/06/2018 4:07PM

Grow a pair. ** -- ElbertoHokie 06/06/2018 4:25PM

I have a concept rower. I'm not completely sold on it. -- Stork 06/06/2018 4:22PM

My uneducated theory. The 35 years of running have gotten you in excellent -- Late 80s Hokie 06/07/2018 07:40AM

Agreed. I would be curious what my heart rate differences are between the 2 ** -- Stork 06/07/2018 09:13AM

Do you wear a heart rate monitor? and if so, how do they compare? -- Hokie360 06/06/2018 4:54PM

Sounds like the heart-rate increase is different for everyone and -- HokieSignGuy 06/06/2018 5:18PM

Stair-masters are my preferred cardio machines -- EDGEMAN 06/06/2018 6:30PM

Hang your laundry on it ** -- CPRVHokie 06/06/2018 4:19PM

My uneducated theory. The 35 years of running have gotten you in excellent

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