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I have a magic weight and if I get above I get reflux and snore....

If I stay below all is good. As VT Pops below says workouts and keeping weight low would do wonders. Diet changes and meds are fine but I'm betting if you drop 10-15 lbs you would notice a difference. I don't know you or your situation but this works for me and is JMHO.

(In response to this post by HokieJamie)

Posted: 07/15/2019 at 09:29AM

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