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Hokie360

Joined: 08/26/2006 Posts: 17911
Likes: 7206

What's this?

Put gravity to work for you.


Make sure you sit/stand upright for a couple hours after eating (no couch or recliners..........or slouching in the arm chair)). Elevate the head of your bed 6-8 inches.
Never had a bad case of it. But had a mild case a couple years ago, and these were the tips the doc suggested.


(In response to this post by HokieJamie)

Posted: 07/15/2019 at 09:46AM


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