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vt90

Joined: 12/12/1998 Posts: 44906
Likes: 24266

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Lifting 4 days per week in basement gym and running 4 times per week


outside or on the treadmill if the weather doesn't cooperate. Don't get the same workout I do at the real gym but it is FAR better than nothing and helps me maintain a small amount of sanity through this mess.

Plus, I am drinking more so I need to be moving more or my pants won't fit.

(In response to this post by BusLoadaBozos)

Posted: 03/24/2020 at 1:01PM


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Current Thread:
 
  Gym Rats - what are you doing now that the gyms are all closed? -- BusLoadaBozos 03/24/2020 12:20PM
  Walking, but Beachbody app/vids has good workouts like Insanity, etc.. ** -- 6thStreetHokie 03/24/2020 2:19PM
  Running - like always, lifting in my utility room - like always, -- banishedtothelounge 03/24/2020 2:06PM
  Anyone here have experience with indoor cycle trainers? -- MAHokie69 03/24/2020 1:42PM
  Yep, see below Hokie360 post ** -- DonHo-kieHi 03/24/2020 9:42PM
  Here's a good review/comparison of various trainers. -- Hokie360 03/24/2020 2:13PM
  How about free, peer-led, outdoor bootcamp workouts? -- Chris Taylor 03/24/2020 1:15PM
  Running on treadmill or riding 7x/week ** -- FfxStationHokie 03/24/2020 1:08PM
  Making due with garage gym. It features a dip, leg raise, pull up stack. -- BG Hokie 03/24/2020 1:07PM
  Lifting 4 days per week in basement gym and running 4 times per week -- vt90 03/24/2020 1:01PM
  Walking and using 35 lb dumb bells. Getting Vitamin D from FL sunshine ** -- OrlandoHokie 03/24/2020 1:00PM
  Putting green and driving range at lunch. 36 holes on the weekends. ** -- Brown Water 03/24/2020 12:58PM
  12 oz curls...but that's nothing different :) ** -- TD-Tech 03/24/2020 12:55PM
  Biking, Running, Walking, pushups, situps, planks. ** -- TJ Hokie 03/24/2020 12:49PM
  Eating snacks all day with reckless abandon -- HokieAl 03/24/2020 12:47PM
  Plan is to mix some inside time (sit-ups, push-ups, pull-ups) -- MAHokie69 03/24/2020 12:46PM
  Wrecking my bike in the Vistas of Annandale apartment complex parking lot. -- Hurley09 03/24/2020 12:45PM
  Home gym for 10 years and I mountain bike twice per week. Haven't stepped -- wc hokie 03/24/2020 12:42PM
  Go watch the mistress on her Pelaton I bought. Raises the heart rate. ** -- dolph 03/24/2020 12:41PM
  Hiking on my farm, I have a small gym in basement, opening up more trails -- HortHokie 03/24/2020 12:35PM
  Darn, was hoping you had your own court -- statmanfromHCyrs 03/24/2020 1:04PM
  Always done micro workouts in addition to the usual cardio -- `lag 03/24/2020 12:28PM
  I've still met with my PT outdoors. -- Chris Coleman  03/24/2020 12:25PM
  TRX ** -- B777Fr8Dog 03/24/2020 12:22PM
  Lifting in my home gym. Mwahahaha ** -- psychobilly 03/24/2020 12:22PM
  Walking, jogging, kettlebells, curls, etc. ** -- EDGEMAN 03/24/2020 12:21PM

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