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statmanfromHCyrs

Joined: 10/11/2004 Posts: 23852
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Re: I'll be 47 and in general


Sounds like your birthday is coming up, wink, wink.

One thing too many women who exercise leave out is any or enough resistance work, which would alter the %, as weight would likely stay the same, but with more muscle mass (which burns more calories).

(In response to this post by Full-Set and Moonshine)

Posted: 09/15/2020 at 11:44AM


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Current Thread:
 
  10% body fat on the dot this morning. -- Chris Coleman  09/15/2020 10:20AM
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  Nice work! ** -- HokieSignGuy 09/15/2020 11:59AM
  Awesome job Chris! Congrats! ** -- EDGEMAN 09/15/2020 11:38AM
  Wait a minute? So you want a low number? Well that explains a lot for me ** -- turkeywinghokie 09/15/2020 11:35AM
  I'm prob at 25%. It's a struggle. -- Full-Set and Moonshine 09/15/2020 11:08AM
  25% for women is pretty decent! -- EDGEMAN 09/15/2020 11:39AM
  I know a woman in the 15% range. -- Full-Set and Moonshine 09/15/2020 11:41AM
  Shun! and some softness is a good thing ** -- HortHokie 09/15/2020 11:33AM
  You know I am legally required to do this..SHUN!! -- statmanfromHCyrs 09/15/2020 11:20AM
  I always am between 22-25. -- Full-Set and Moonshine 09/15/2020 11:28AM
  Show how much (little) I know about this topic, esp regarding -- statmanfromHCyrs 09/15/2020 11:33AM
  I'll be 47 and in general -- Full-Set and Moonshine 09/15/2020 11:37AM
  I’m not far off from u with age..So I got lots to look forward to huh lol ** -- accfootballrules 09/15/2020 4:26PM
  Re: I'll be 47 and in general -- statmanfromHCyrs 09/15/2020 11:44AM
  TO put into perspective , my 21 year old daughter -- Full-Set and Moonshine 09/15/2020 11:52AM
  Give her a copy of this book: -- EDGEMAN 09/15/2020 11:55AM
  It's a struggle. I have found -- Full-Set and Moonshine 09/15/2020 11:47AM
  Re: It's a struggle. I have found -- statmanfromHCyrs 09/15/2020 11:50AM
  Nov 1. All Saint's. ** -- Full-Set and Moonshine 09/15/2020 11:53AM
  Re: Nov 1. All Saint's. -- statmanfromHCyrs 09/15/2020 11:55AM
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  You're just about at Crossfit cult annoying 😉 ** -- OXVT 09/15/2020 10:41AM
  Bodybuilding bro shun!!! NTTAWWT Congrats! ** -- BG Hokie 09/15/2020 10:37AM
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  How about a dozen Carol Lee donuts? ** -- Conan the Hokie 09/15/2020 10:28AM
  That sounds fantastic...but no. ** -- Chris Coleman  09/15/2020 10:30AM
  How low are you planning to go? -- GretnaHokie 09/15/2020 10:28AM
  Not really sure. -- Chris Coleman  09/15/2020 10:29AM
  So what are your remaining Goals???? ** -- accfootballrules 09/15/2020 10:41AM
  I don't really have any. -- Chris Coleman  09/15/2020 10:42AM
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  How long before he starts doing the TSL podcast shirtless? -- vthokieq 09/15/2020 11:03AM
  Yep. Especially in the morning. ** -- Chris Coleman  09/15/2020 10:40AM
  Mornings are the teaser, ideal hydration levels, plus perfect lighting -- Bioteknik 09/15/2020 12:23PM
  Amen to morning muscle definition! ** -- BG Hokie 09/15/2020 1:00PM

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