Squats ** -- BamBam 03/09/2017 05:19AMInsert a Link
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Need a few good exercises that target the belly and won't hurt my back -- JoesterVT 03/08/2017 10:05AM Squats ** -- BamBam 03/09/2017 05:19AM The planks and ankle weight leg raises read good. Maybe a pull-up bar. -- bourbonstreet 03/08/2017 3:18PM 12 oz curls impact your belly without hurting your back. -- Gobble Gobble 03/08/2017 11:23AM Have you tried leg raises & jumping rope - wearing ankle weights? Its a -- PWR2LZ 03/08/2017 11:22AM My low back is cruddy from years of racquetball, I'm doing -- HortHokie 03/08/2017 11:20AM It took me out for about a year.just getting back to playing again -- statmanfromHCyrs 03/08/2017 2:11PM There's no such thing as spot reduction -- CDTaylor 03/08/2017 10:34AM I guess I should have been more clear... -- JoesterVT 03/08/2017 10:39AM Re: I guess I should have been more clear... -- CDTaylor 03/08/2017 11:17AM Get your self a copy of the Kama Sutra ** -- Brown Water 03/08/2017 10:33AM Yep. His right forearm and wrist will be ripped! ** -- vt90 03/08/2017 10:35AM Hiking in the winter outdoors with friends is good ... -- PhotoHokieNC 03/08/2017 10:30AM Bike ride...you want to stay in...so Stationary bike! ** -- AtlantaHokie 03/08/2017 10:24AM Ab exercises build muscle...they don't eliminate fat -- statmanfromHCyrs 03/08/2017 10:14AM But increased muscle burns more fat. Muscle is dynamic tissue ... -- vt90 03/08/2017 10:20AM Yes, but like CDTaylor says above, you can't spot reduce -- statmanfromHCyrs 03/08/2017 10:37AM Agree 100%. But burning more calories in general ... -- vt90 03/08/2017 10:59AM I know, but tightening up that area should help the optics -- JoesterVT 03/08/2017 10:18AM The 'bicycle' is one exercise that works all areas of midsection -- statmanfromHCyrs 03/08/2017 10:35AM Interval track work ** -- MEHOKIE 03/08/2017 10:11AM Planks, planks, planks ... -- vt90 03/08/2017 10:10AMTech Sideline is Presented By:
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