Good for you. Keeping up the habit is probably most important right now. -- Hokie360 08/16/2019 11:08AMInsert a Link
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Maybe I shouldn't go from "Couch Potato" to "3 miles walk/jog/sprint" in -- Late 80s Hokie 08/16/2019 10:34AM Good for you. Keeping up the habit is probably most important right now. -- Hokie360 08/16/2019 11:08AM The important thing...is that you're doing this at all. Good for you! -- great2bahokie 08/16/2019 10:59AM I recommend just walking to start... -- EDGEMAN 08/16/2019 10:57AM Nutrition is key right now. 48 hour window for protein synthesis to repair -- BG Hokie 08/16/2019 10:49AM Good on you, The habit is the thing though -- `lag 08/16/2019 10:48AM Maybe I should have read this post first :-) ** -- Hokie360 08/16/2019 12:59PM I know what you mean...I've been much more active this week... -- MP4VT2004 08/16/2019 10:36AMTech Sideline is Presented By:
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