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`lag

Joined: 12/13/1999 Posts: 62574
Likes: 14988


I could kinda see that, more for being able to sleep...


Making "supper" a light meal so sleep better. I say supper b/c it reminds me of the southern thing where dinner - in the middle of the day - is the big meal and supper is the light, evening meal. Perhaps that makes sense: process all that food so it doesn't keep you up at night. My granddad always insisted on supper at 6pm, maybe he was on to something (he was a farmer) everything old is new again.

(In response to this post by EDGEMAN)

Posted: 12/12/2019 at 10:36AM



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Current Thread:
  I actually don't think that is 100% true -- Hokie Chris 12/12/2019 2:53PM
  Intermittent isn't good for the body ** -- 133743Hokie 12/12/2019 3:34PM
  My doctor says it is and my body says it is -- Hokie Chris 12/12/2019 3:57PM
  So which do you do? -- Pylons 12/12/2019 3:51PM
  Humor I assume ** -- 133743Hokie 12/12/2019 5:12PM
  Nope. ** -- Pylons 12/12/2019 6:43PM
  Snark? Or just a smart ass? ** -- 133743Hokie 12/12/2019 8:10PM
  Both -- Pylons 12/13/2019 08:34AM
  And exercise and be active... its not hard -- fordham 12/12/2019 2:17PM
  Amen on that ** -- 133743Hokie 12/12/2019 3:32PM
  You really don't have to be a hard core runner -- EDGEMAN 12/12/2019 3:19PM
  I like 20/4 myself. I usually eat between 4-8pm -- bluehokie 12/12/2019 11:17AM
  I've been doing 5/2 for about 3 months -- Hokie Chris 12/12/2019 10:58AM
  What is 5/2? Is that in terms of days? ** -- HokieSignGuy 12/12/2019 11:27AM
  Yes -- Hokie Chris 12/12/2019 12:36PM
  Okay, soooo.... -- HokieSignGuy 12/12/2019 1:06PM
  5 days normal, 2 days fasting -- Hokie Chris 12/12/2019 2:55PM
  Curious...how do you define “eat”? -- VT Pops 12/12/2019 11:08AM
  Total caloric in take -- Hokie Chris 12/12/2019 3:04PM
  Actually coffee is 7 calories/cup. -- EDGEMAN 12/13/2019 07:34AM
  Here's the interesting part for me: -- Baltimore Hokie 12/12/2019 10:39AM
  How many course meal is that ? ** -- bigbadbird 12/12/2019 09:19AM

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