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Hoakie82

Joined: 01/01/2005 Posts: 23381
Likes: 6319


You can't just look at what you burn while working out though. The idea is


To boost your metabolism so it keeps burning calories long after you stopped working out.

(In response to this post by Tafkam Hokie)

Posted: 11/02/2017 at 6:15PM



+2

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Current Thread:
  I recently came to that same depressing conclusion ** -- HokieDevil 11/03/2017 12:03PM
  Yep, so many easy calories can be eliminated. -- HWA 11/03/2017 09:18AM
  Just can't do white water, holding at 1% ** -- astrohokie 11/02/2017 8:41PM
  Diet controls weight loss/gain -- EDGEMAN 11/02/2017 7:50PM
  I did it in 2014 and lost 67 lbs -- WestyHokie 11/02/2017 7:26PM
  I believe in better living thru chemistry :) ** -- grill to chill 11/02/2017 6:54PM
  Yup, as you get older it's even more and more true. -- BG Hokie 11/02/2017 5:23PM

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