BTW, 120 is easy to lower. Just cut the carbs.

Many times the first advice is cut white carbs.

Wheat bread, not white.

Brown rice, not white.

sweet potatoes, not white potatoes.

All have more fiber, which slows down the glycemic hit that white carbs have.

Look up glycemic index for some good comparisions.

In response to this post by 48zip

Posted: 12/12/2017 at 2:29PM

Any Diabetics on this board? I just got word -- darnellm 12/12/2017 2:11PM

Green food you don't want- ice water- and nuts and seeds -- bigbadbird 12/13/2017 01:14AM

Quit eating anything. Big Ag has poisoned us all. -- MikeVT85 12/13/2017 12:39AM

I've been diabetic for 40 years...an A1C of 120 would make you... -- Major Kong 12/12/2017 4:12PM

If your A1C is 120, then your blood is pure sugar -- BigDave 12/12/2017 4:09PM

amputate? ** -- FfxStationHokie 12/12/2017 3:44PM

That sounds like your fasting blood glucose (which is high) ** -- lchoro 12/12/2017 3:31PM

Did you try to rub some dirt on it? ** -- No1Hokie 12/12/2017 3:06PM

...tussin ** -- chumley 12/12/2017 3:26PM

Pour it slow so it soaks in ** -- HokieDan95 12/12/2017 3:30PM

I'm an alcoholic - does that count? ** -- FfxStationHokie 12/12/2017 2:42PM

Not a diabetic, but have been worried I might become one. -- EDGEMAN 12/12/2017 2:31PM

That's not A1C. That's mg/l. -- 48zip 12/12/2017 2:25PM

BTW, 120 is easy to lower. Just cut the carbs. -- 48zip 12/12/2017 2:29PM

This above is a great start -- VaTechie 12/12/2017 3:14PM

Yeah I’ve dropped about 20 pounds since -- mancunian 12/12/2017 3:14PM

Yep. Happy hour bumps my level 80 points the next morning. ** -- 48zip 12/12/2017 3:27PM

Wow! That's far more than I expected. ** -- EDGEMAN 12/12/2017 4:13PM

Me too. I was shocked. ** -- 48zip 12/12/2017 4:22PM

What none of us want to hear, -- thankbud 12/12/2017 2:23PM

BTW, 120 is easy to lower. Just cut the carbs.

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