I've read about that, and seem to have a habit myself

of waking up 1,2,3am in the morning, if I'm not sleeping well it behooves me to stay up an hour, walk around, read a bit etc, and then tend to sleep pretty well til 6:30 whatever.

Yeah, maybe it would work for me.
[Post edited by `lag at 12/19/2017 3:21PM]

In response to this post by psychobilly

Posted: 12/19/2017 at 1:39PM

Anyone ever try the polyphasic sleep schedules? -- psychobilly 12/19/2017 12:50PM

I think that's sort of what I do when I drive more than 8 hours. -- TechMomof2 12/20/2017 12:08AM

Interesting article and I haven't slept well since Quaaludes were gone :) ** -- grill to chill 12/19/2017 1:52PM

I've read about that, and seem to have a habit myself -- `lag 12/19/2017 1:39PM

I find myself in that same pattern. Asleep by 10, up at 2:30-4 -- HokieinTampa 12/19/2017 2:00PM

Yep, that's pretty much me, too. But I wake up exhausted. ** -- MP4VT2004 12/19/2017 2:12PM

Yeah, thankfully I'm ok, but I WFH and there's almost ALWAYS a nap @ lunch ** -- HokieinTampa 12/19/2017 3:28PM

I often sleep like that. -- EDGEMAN 12/19/2017 2:49PM

I had a roommate as an undergrad that slept from ~4-8 am/pm -- BB Hokie 12/19/2017 1:39PM

Sounds like it worked for him. ** -- EDGEMAN 12/19/2017 2:50PM

Not intentionally, but I seem to have recently slipped into that routine. -- MP4VT2004 12/19/2017 1:37PM

Supposedly before electricity everyone on the farm -- Tombo 12/19/2017 1:36PM

And we know they were slaves to DST ** -- TomTurkey 12/19/2017 4:13PM

I nap for 3 hours in the late afternoon, then sleep 5 1/2 hours overnight -- darnellm 12/19/2017 1:25PM

I just drink till I pass out. It's working out wonderfully. ** -- HokieGator 12/19/2017 1:23PM

Didn't Kramer do that? ** -- 48zip 12/19/2017 1:21PM

Good luck trying to a girlfriend or wife into that ** -- HokieDan95 12/19/2017 1:01PM

True. But, the same thing could probably be said re: most things men like. ** -- MP4VT2004 12/19/2017 2:01PM

I've read about that, and seem to have a habit myself

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