Flat/incline bench presses. Dumbbell flyes and pullovers work well.
Concentrate on using your pecs. Due to a shoulder injury when I was lifting I had to steer away from bench presses and go to incline presses. I found working with dumbbells to develop the chest and shoulders seemed more effective.
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In response to this post by bourbonstreet)
Posted: 05/10/2019 at 7:17PM