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fordham

Joined: 07/21/2015 Posts: 14796
Likes: 6441


It is simple, eat less, exercise and be active


you may lose weight with these new fads..... and then you will gain it right back

(In response to this post by darnellm)

Posted: 06/07/2019 at 1:31PM



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Current Thread:
  Yes, between meals. Last Fall I lost 35 pounds on -- TechMomof2 06/07/2019 3:19PM
  Do it, fat Mac, you can get swole like me. -- BG Hokie 06/07/2019 2:48PM
  Edit -- BG Hokie 06/07/2019 2:50PM
  No worky. ** -- ArdbegHokie 06/07/2019 3:31PM
  Been doing it ~70% of the time since 2008 -- bulab 06/07/2019 2:06PM
  What is your eating window? 5 hours or 2 hours? ** -- BG Hokie 06/07/2019 2:37PM
  2 hours usually -- bulab 06/07/2019 6:14PM
  It is simple, eat less, exercise and be active -- fordham 06/07/2019 1:31PM
  Not sure eat less is correct -- VaTechie 06/07/2019 2:29PM
  I have a high metabolism and pretty skinny -- VaTechie 06/07/2019 3:26PM
  You should put in a couple of golf holes ** -- Brown Water 06/07/2019 3:51PM
  I haven't tried it, but as a general comment I'll say -- Tafkam Hokie 06/07/2019 1:05PM
  Some people have a way with weight and -- PhotoHokieNC 06/07/2019 1:19PM
  Depends on why you are doing it... -- HokieSignGuy 06/07/2019 12:51PM

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