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VTDante

Joined: 01/01/2005 Posts: 2204
Likes: 1220


I usually do 18/6 or OMAD (23/1) during the week.


I stop eating by 7:00.

I’m lax on the weekends.
[Post edited by VTDante at 11/28/2020 3:22PM]

(In response to this post by Diehard Hokie)

Posted: 11/28/2020 at 3:21PM



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