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BayHokie

Joined: 01/18/2001 Posts: 2793
Likes: 1071

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I used to make oatmeal a regular diet staple, then after reading Dr. Gundry


books, I eliminated it all together.

To me, breakfast is the easy meal to skip, and most of the breakfast food choices are bad anyway. If I do eat breakfast, I try to go totally low carb, which is pretty easy.

(I laugh when I used to think that an everything bagel with a smear of cream cheese was a healthy breakfast.)

(In response to this post by `lag)

Posted: 11/28/2020 at 6:33PM


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